28-Day Trial

At Phase Fitness, we help you take control of your health in a supportive, no-pressure environment — and it starts with our 28-Day Trial.

This is your opportunity to experience everything our premium group personal training gym has to offer: expert coaching, tailored nutrition support, and a welcoming community that lifts you up — without the long-term commitment.

Whether you're getting back into training or looking for a fresh start, the 28-Day Trial is designed to deliver real results — and help you build habits that last.

I can't recommend George enough. He's polite, professional, fun, entertaining, experienced, passionate and extremely knowledgeable in his field.

I signed up to George's 8 week team session post through a Facebook advert after previously going to the gym for 6 months and seeing no change in myself. Within that 8 weeks I noticed and felt a massive change visibly and physically. George was always there at the end of the phone with the knowledge, tools and experience to help with food advice and recipes for good nutrition and an extensive work out library for all body areas in his app. If you have underlying injuries, George will help strengthen the affected area and find alternative exercises within class so you can carry on training to reach your goals and not make it worse.

If you are passionate, upfront and know exactly what you want and where you want to be with your goals, George is your man to get you there, your goal is his goal.

Gareth

28-Day Trial

Enquire here and we will be in touch

to see if we're a good fit.

How long are sessions and what times do they run?

All of our coach-led sessions are 45 minutes long and run from 6 AM to 7:30 PM. Induction and progress meetings are 30 minutes each.
Is there parking?

Parking in Kelham can be tricky, but we’ve got you covered with a private car park for your convenience.
What Facilities Do You Have?

We offer full amenities, including toilets, shower, and a fully equipped kitchen where you can make hot drinks, heat up meal prep, and enjoy your food before or after your session.
Any Age Or Fitness Requirements?

Our community welcomes members aged 16 to 65 of all fitness levels. Whether you’ve never set foot in a gym or you’re an experienced gym-goer, our expert coaching and supportive environment will help you train effectively and reach your goals.
What Is The Commitment?

30 days notice — no contracts, no obligations!